This can happen more easily when there is a high level of trust in the primal intelligence and subtle inner workings of your exquisite female body, for we are mammals even if we claim to be sophisticated twenty-first-century mamas!
Our lifestyle and the dominant birthing culture, on the other hand, promotes anything but trust and confidence in our instinctual capacity to birth.
Many of us navigate our lives from the busyness of our minds and awareness on our external reality for the most part.
It is then no wonder that a vast majority of women in Australia will hand over their autonomy to others in the birthplace and experience a less-than-joyful birth of their baby.
Nisha will draw on her experience in birth education, women’s Tantric yoga, birth attendance as doula, bodywork, counselling, Somatic Experiencing® & birth hypnosis to support you with a deeply felt sense of trust in the instinctual realm of birth.
Over the seven weeks, you will learn to combine a unique mix of mind-body approaches which have proven to be highly effective in preparing for conscious and even ecstatic birth.
The themes for the six classes will include:
- Connection To Self
- The Instinctual Realm
- Breath & Vocalisation
- Movement & Physicality
- Opening To Pleasure
- Support & Celebration
Our class size will be strictly limited to ensure an intimate group container and a level of personal attention. It is recommended that you attend the series anytime from the second trimester of pregnancy. Please make it your responsibility to discuss any physical restrictions you may have in relation to gentle movement practices.
The price includes access to free birth hypnosis audios and weekly emails with links to resources, useful reminders & points for reflection.
Nisha Gill ~ 0402 039 341