Nurturing you through your next evolution
whether you’re birthing a baby,
or a new version of yourself in the wake of trauma
I work as an holistic trauma and peri-natal practitioner
I’m passionate about supporting women to experience their potency
through the profound intelligence of their bodies.
Discover how I can best help you
These services are delivered in a fluid and flexible way to meet you wherever you may be on your path.
My work is inspired by the understanding that we are mammals at our core with
intricate nervous systems which are pleasure-seeking and threat-averse.
Our instincts are often highly accurate in helping us navigate our lives,
defining our true boundaries and guiding our moment-to-moment choices.
Our bodies and emotions tell stories of their own, quite different to the narratives our minds can sometimes spin.
When we listen closely to them, we can unravel repeating patterns, tensions and traumas in a gentle way.
But more often than not, we override our body’s messages with our logical reasoning, old grooves of behaviour and the need to conform socially.


My Approach
Whether you’re birthing a baby or a new version of yourself, I can offer you some tailored and highly effective tools to make a profound difference.
Their flavour is primal and often hands-on with the aim of connecting you to your own somatic intelligence.
My offerings are delivered online via Zoom as well as in a suburban sanctuary in Melbourne, Australia. The pace is unhurried, the atmosphere calming, and the experience one of being utterly nourished on all levels of your being.
It’s a space in which you can be assured of full confidentiality so that you feel seen, heard and held within a deep container of safety.
And it is from here that you can begin to cultivate resilience so that you invite greater freedom and aliveness in your body and your one precious life.
I work with women who…
- want to experience greater feelings of aliveness, balance & connection through resolving trauma and anxiety
- value that working “slower is faster” when creating new grooves in the wake of trauma and chronic unwellness
- gravitate to mind-body approaches to trauma resolution, wellbeing and birth preparation
- want to discover the instinctual intelligence of their bodies, in healing from trauma as well as in birth
- are inspired by the transformative power of birth
- would like a felt sense of calm and clarity as they relinquish self-doubt and fear in pregnancy, birth & parenthood
- believe that newborn babies are highly sensitive & aware beings, and how they enter the world will set a lasting imprint for their lives
- would like to explore the possibility of an expansive if not ecstatic birthing experience
- would like to learn tools which help them access the primal trance of birth where instincts can work their magic
- view their sensuality and sexuality as potent birthing tools as well as portals to transcendent states
- value a tailored professional approach & a “one-stop shop” for a variety of their pregnancy, birth & post-natal needs
- appreciate the need for an holistic postnatal service which addresses their physical, psycho-emotional, energetic and spiritual needs in a deeply nurturing way
- believe that their self-care and wellbeing are not negotiable and directly impact those with whom they are intimately connected
- are willing to take responsibility for the changes they desire in their lives
Testimonials
Birth Trauma Quiz
Trauma can feel like a heavy word for some but it simply describes a lasting response to an overwhelming situation which occurred in the past. If you are unsure whether you have symptoms of birth trauma, take this quiz to help you gain some clarity.
Blog
Birthing In The Wake Of Sexual Trauma
Birthing In The Wake Of Sexual Trauma Given that one in three females have reportedly experienced sexual trauma and that trauma is present on a continuum, we can assume that this topic applies to...
Fawning In Birth: A Sign Of Self-Protection
Fawning In Birth: A Sign Of Self-ProtectionLaura is thirty-seven and has just had her first baby. Up until now, she had been immersed in her career of eighteen years, and from the outside looking...
Doing Sex Differently After Birth: Opportunity, Not Threat
Doing Sex Differently After Birth: Opportunity, not Threat Birth rearranges a woman on every level. Clichéd as this sounds, the changes have to be experienced firsthand to be truly appreciated. ...