Resources
Downloads
Immerse yourself in the free resources we have available for you to access.
5-Day Pleasure Journey
A gentle introduction to experiencing your body in a whole new way via a series of guided audio practices over 5 days.
Coming Home To Your Senses
A downloadable audio track to support you in re-setting and calming your nervous system.
Birth Readiness Reflection Guide
Take a deep dive into getting clearer about how ready you feel for the birth of your baby.
Podcasts
Nisha has been featured in many podcasts and videos in the community. Listen to the podcasts below.
Preparing for Birth & Parenthood - A Deep Dive
Helen Zee with Nisha GIll
Primal Birthing
Trauma Resolution
Bringing Yourself Back into Your Body During and After Trauma
Doctor Erin Bowe with Nisha Gill
Holistic and Wellbeing for Perinatal and Trauma Healing
Healing After Birth - A Mindful Podcast for Mothers
From the Traumatic to the Ecstatic
Sheila Kamara Hay with Nisha GIll
