Resources
Downloads
Immerse yourself in the free resources we have available for you to access.
5-Day Pleasure Journey
A gentle introduction to experiencing your body in a whole new way via a series of guided audio practices over 5 days.
Birth Readiness Reflection Guide
Take a deep dive into getting clearer about how ready you feel for the birth of your baby.
Sanctuary For Feelings
A fifteen-minute guided process to help you settle your nervous system and find some calm amidst the emotional storm that you may be experiencing.
Podcasts
Nisha has been featured in many podcasts and videos in the community. Listen to the podcasts below.

Preparing for Birth & Parenthood - A Deep Dive
Helen Zee with Nisha GIll

Primal Birthing

Trauma Resolution

Bringing Yourself Back into Your Body During and After Trauma
Doctor Erin Bowe with Nisha Gill

Holistic and Wellbeing for Perinatal and Trauma Healing

Healing After Birth - A Mindful Podcast for Mothers

From the Traumatic to the Ecstatic
Sheila Kamara Hay with Nisha GIll