Frequently Asked QuestionsTrauma
The impact of trauma can be slowly unravelled through clear guidance and tracking subtle shifts in your body so as to not re-traumatise your nervous system. Past events are “re-worked” and “discharged” as sensations, movements, images and meaning rather than stories, and this offers a felt sense of completing what didn’t originally get to happen. Where your boundaries have been transgressed, they can be powerfully restored through guided processes and integrating this renewed sense of clarity and safety as you heal from old patterns.
Link to this article to read more about healing from birth trauma.
Clients who experience acute symptoms or are in crisis find that weekly sessions initially are useful. They may later move to fortnightly or less frequent sessions. And some return for a periodic “tune-up” session when stresses start to accumulate in their lives.