Trauma, Pleasure & Your Nervous System




Sunday 1 March, 2020   from 10:00 am to 5:30 pm.

The workshop will be a blend of somatic and cognitive learning, including feminine embodiment practices and interactive processes in pairs or small groups.

The information is drawn from our combined experiences of working in the fields of trauma,  counselling, Art therapy, Mindfulness and ACT, bodywork, birth, human sexuality and women’s Tantric yoga.

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The workshop is designed to help you to:

  • understand how your survival physiology shapes your behaviours, your life choices and your access to pleasure
  • explore the impact of past challenges on your nervous system and body
  • feel into your instinctual boundaries
  • clarify your true Yes and No
  • awaken sensation in your sublime female body
  • recognize your ‘brakes’ and ‘accelerators’ in opening to pleasure
  • appreciate how your early patterns of relating may play out in current relationships

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