Nourish: Women’s Embodiment Series

Sacred women’s circle meets restorative yoga in this unique sanctuary to nourish yourself in mind, body and spirit in the busyness of your life. The gentle movement and meditation practices would be suitable for you as a woman no matter your age or stage of life.

Whether you are navigating the post-natal period or motherhood in general, menopause, trauma, anxiety, depression, chronic fatigue, grief, major transitions or any other challenges in your life, this will be a rich oasis in which to be held by the resonance of other open-hearted women and give yourself space to rejuvenate.

See full description here.