Embody Woman Series


Tuesdays – 26 May to 30 June;
8:00 pm to 9:30
The initial class will be two hours long from 8:00 pm to 10:00 pm.


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The workshop is designed to help you to:

  • stabilize your nervous system and build its capacity
  • re-connect you to your sensuality and sexuality in gentle but powerful ways
  • unhook you from worn out, conditioned ways of thinking and being
  • let go of barriers to deeper connection with yourself and others
  • make you authentically feel and safely express your emotions so that they don’t accumulate as body symptoms
  • balance your hormones
  • help access your true Yes and No, speak your truth with confidence, and hone your instinctual boundaries
  • highlight the resources that are freely available to you through your body and your connection to the natural world
  • offer you a regular way of loving yourself up and filling your cup so that you have more to share with your loved ones
  • clarify your desires, your choices, and your life’s purpose

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